Realistic New Year’s Resolutions

Every January 1st people awake thinking "this is my year, I'm not going to do all of the horrible unhealthy things I did last year. Somehow in the past 12 hours I am new. I am different. And I will be better." Gyms are flooded with people, Holland and BarrettΒ run out of stockΒ and Nutri Bullet … Continue reading Realistic New Year’s Resolutions

A positive spin on 2016 (if you can believe it)

I feel as though 2016 will be known as the devil year for a very long time. So many terrible things have happened in the past 12 months, I'm unable to keep count of them. I found myself lost in thought on a train a few weeks back and started to think of positive things … Continue reading A positive spin on 2016 (if you can believe it)