Realistic New Year’s Resolutions

Every January 1st people awake thinking "this is my year, I'm not going to do all of the horrible unhealthy things I did last year. Somehow in the past 12 hours I am new. I am different. And I will be better." Gyms are flooded with people, Holland and BarrettΒ run out of stockΒ and Nutri Bullet … Continue reading Realistic New Year’s Resolutions